Effective exercises for melting fat around the abdomen can be done at home without any equipment. Craig Ballantyne will demonstrate a few exercises that will take you 4 minutes a day. They are effective for melting the most problematic fat deposits, those around the stomach. As with any exercise, remember that exercise is only half of what you can do. Without a healthy diet, no exercise will help you lose weight the way you imagine.
Maybe you want to read about Exercises for tight arms for girls.
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